Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 653.9 | Total Fat | 16.9 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 8.7 g |
| Cholesterol | 87.8 mg |
| Sodium | 77.8 mg |
| Potassium | 304.8 mg |
| Total Carbohydrate | 84.6 g |
| Dietary Fiber | 3.8 g |
| Sugars | 29.6 g |
| Protein | 39.6 g |
| Vitamin A | 15.8 % | Vitamin B-12 | 9.0 % |
|---|---|
| Vitamin B-6 | 39.9 % |
| Vitamin C | 86.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 2.4 % |
| Copper | 3.8 % |
| Folate | 2.1 % |
| Iron | 13.1 % |
| Magnesium | 10.5 % |
| Manganese | 2.8 % |
| Niacin | 79.5 % |
| Pantothenic Acid | 12.0 % |
| Phosphorus | 28.1 % |
| Riboflavin | 8.4 % |
| Selenium | 36.5 % |
| Thiamin | 6.9 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lime Cilantro Chicken w/ Mixed Rice & Black Beans
View the full Lime Cilantro Chicken w/ Mixed Rice & Black Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lime Cilantro Chicken w/ Mixed Rice & Black Beans
228 calories of Rice, Lundberg, Long Grain Brown, Basmati, Organic, (45g dry), (0.38 cup)
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
93 calories of Honey, (0.09 cup)
90 calories of Extra Virgin Olive Oil, (0.75 tbsp)
37 calories of Corn, Meijer True Goodness, Organic, White Sweet (90g), (0.25 cup)
30 calories of Cilantro, fresh, (9 tsp)
7 calories of Bell peppers (Green, Red, Yellow, Orange), (0.19 cup)
6 calories of Lime Juice, (0.09 cup)
0 calories of Lime Zest, (2.25 tsp)
Calories per serving of Lime Cilantro Chicken w/ Mixed Rice & Black Beans
228 calories of Rice, Lundberg, Long Grain Brown, Basmati, Organic, (45g dry), (0.38 cup)
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
93 calories of Honey, (0.09 cup)
90 calories of Extra Virgin Olive Oil, (0.75 tbsp)
37 calories of Corn, Meijer True Goodness, Organic, White Sweet (90g), (0.25 cup)
30 calories of Cilantro, fresh, (9 tsp)
7 calories of Bell peppers (Green, Red, Yellow, Orange), (0.19 cup)
6 calories of Lime Juice, (0.09 cup)
0 calories of Lime Zest, (2.25 tsp)