Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 459.5
Total Fat 35.2 g
Saturated Fat 19.3 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 7.1 g
Cholesterol 161.1 mg
Sodium 326.8 mg
Potassium 537.9 mg
Total Carbohydrate 8.5 g
Dietary Fiber 3.3 g
Sugars 2.4 g
Protein 29.4 g
Vitamin A 230.3 %
Vitamin B-12 2.6 %
Vitamin B-6 17.7 %
Vitamin C 28.7 %
Vitamin D 7.4 %
Vitamin E 6.7 %
Calcium 31.2 %
Copper 9.7 %
Folate 35.1 %
Iron 32.1 %
Magnesium 22.7 %
Manganese 49.7 %
Niacin 4.1 %
Pantothenic Acid 3.5 %
Phosphorus 12.6 %
Riboflavin 19.0 %
Selenium 4.6 %
Thiamin 8.3 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in keto chicken thighs

View the full keto chicken thighs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of keto chicken thighs

172 calories of Heavy Whipping Cream, (0.21 cup, fluid (yields 2 cups whipped))

150 calories of Smart Chicken Boneless Skinless Chicken Thigh, (4 oz)

51 calories of Butter, salted, (0.50 tbsp)

35 calories of BelGioioso Cheese - Mozarella Fresh Pearls, (0.50 oz)

21 calories of Spinach, cooked, (0.50 cup)

17 calories of Parmesan Cheese, grated, (0.75 tbsp)

5 calories of Paprika, (0.25 tbsp)

4 calories of Garlic, (1 clove)

3 calories of Thyme, ground, (0.25 tbsp)

3 calories of Lemon Juice, (0.25 lemon yields)


No nutrition or calorie comments found.