Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 656.8
Total Fat 46.8 g
Saturated Fat 21.7 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 18.1 g
Cholesterol 164.8 mg
Sodium 854.3 mg
Potassium 1,110.9 mg
Total Carbohydrate 12.2 g
Dietary Fiber 3.0 g
Sugars 6.4 g
Protein 46.1 g
Vitamin A 59.0 %
Vitamin B-12 82.7 %
Vitamin B-6 30.6 %
Vitamin C 25.2 %
Vitamin D 7.2 %
Vitamin E 10.9 %
Calcium 45.1 %
Copper 21.1 %
Folate 17.0 %
Iron 26.0 %
Magnesium 21.1 %
Manganese 20.3 %
Niacin 48.1 %
Pantothenic Acid 13.9 %
Phosphorus 56.5 %
Riboflavin 45.0 %
Selenium 58.2 %
Thiamin 12.7 %
Zinc 55.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto Lasanga

View the full Keto Lasanga Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto Lasanga

399 calories of Ground beef, lean, (5.33 oz)

170 calories of Mozzarella Cheese, whole milk, (2 oz)

36 calories of Parmesan Cheese, grated, (0.08 cup)

24 calories of Tomato Paste, (0.17 can (6 oz))

10 calories of Zucchini, (0.33 cup, sliced)

8 calories of Mushrooms, fresh, (37.83 grams)

6 calories of Onions, dehydrated flakes, (0.03 cup)

3 calories of Spinach, fresh, (0.50 cup)


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