Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 44.2 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 2.5 mg |
| Sodium | 85.8 mg |
| Potassium | 25.9 mg |
| Total Carbohydrate | 5.9 g |
| Dietary Fiber | 0.5 g |
| Sugars | 3.8 g |
| Protein | 2.8 g |
| Vitamin A | 5.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 2.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 7.9 % |
| Copper | 1.8 % |
| Folate | 0.6 % |
| Iron | 0.6 % |
| Magnesium | 0.9 % |
| Manganese | 3.8 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.8 % |
| Riboflavin | 0.4 % |
| Selenium | 0.2 % |
| Thiamin | 0.6 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Dip
View the full Apple Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Dip
16 calories of Walnuts, (0.02 cup, chopped)
15 calories of Philadelphia Fat Free Cream Cheese, (0.50 oz)
12 calories of Honey, (0.19 tbsp)
6 calories of Apples, fresh with skin, (0.09 cup, quartered or chopped)
0 calories of Lemon juice, (0.13 tbsp)
0 calories of Cinnamon, ground, (0.01 tsp)
Calories per serving of Apple Dip
16 calories of Walnuts, (0.02 cup, chopped)
15 calories of Philadelphia Fat Free Cream Cheese, (0.50 oz)
12 calories of Honey, (0.19 tbsp)
6 calories of Apples, fresh with skin, (0.09 cup, quartered or chopped)
0 calories of Lemon juice, (0.13 tbsp)
0 calories of Cinnamon, ground, (0.01 tsp)
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