Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 425.3
Total Fat 23.0 g
Saturated Fat 9.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.3 g
Cholesterol 120.8 mg
Sodium 662.9 mg
Potassium 133.6 mg
Total Carbohydrate 37.6 g
Dietary Fiber 2.6 g
Sugars 4.2 g
Protein 17.3 g
Vitamin A 16.8 %
Vitamin B-12 0.0 %
Vitamin B-6 3.2 %
Vitamin C 9.7 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 20.7 %
Copper 2.3 %
Folate 2.8 %
Iron 9.8 %
Magnesium 1.8 %
Manganese 4.0 %
Niacin 1.5 %
Pantothenic Acid 1.3 %
Phosphorus 1.9 %
Riboflavin 1.5 %
Selenium 0.5 %
Thiamin 2.4 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cold Pasta Salad with Goats Cheese

View the full Cold Pasta Salad with Goats Cheese Recipe & Instructions
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cold Pasta Salad with Goats Cheese

233 calories of Pasta - PC - Liguria Pesto Tortelloni, (83.33 gram)

133 calories of Dairy - PC - Herbed Goats Cheese, (46.67 gram)

39 calories of Olive Oil, (0.33 tbsp)

10 calories of Onions, raw, (0.17 cup, chopped)

9 calories of Red Ripe Tomatoes, (0.67 plum tomato)


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