Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 552.1
Total Fat 38.9 g
Saturated Fat 14.3 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 15.8 g
Cholesterol 96.4 mg
Sodium 886.5 mg
Potassium 954.1 mg
Total Carbohydrate 25.7 g
Dietary Fiber 7.4 g
Sugars 8.6 g
Protein 24.8 g
Vitamin A 22.6 %
Vitamin B-12 50.1 %
Vitamin B-6 31.3 %
Vitamin C 104.7 %
Vitamin D 0.0 %
Vitamin E 6.7 %
Calcium 8.3 %
Copper 15.1 %
Folate 27.0 %
Iron 27.8 %
Magnesium 17.1 %
Manganese 31.0 %
Niacin 36.8 %
Pantothenic Acid 9.5 %
Phosphorus 27.1 %
Riboflavin 20.3 %
Selenium 24.7 %
Thiamin 21.6 %
Zinc 33.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Indian Beef Curry

View the full Indian Beef Curry Recipe & Instructions
Submitted by: EDMONDSDEB

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Indian Beef Curry

352 calories of Ground beef, (4 oz)

60 calories of A Taste of Thai - Red Curry Paste, (3 tsp)

45 calories of Peas, fresh, (0.38 cup)

30 calories of Olive Oil, (0.25 tbsp)

22 calories of Cabbage, fresh, (1 cup, chopped)

19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)

11 calories of Eggplant, fresh, (0.50 cup, cubes)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

4 calories of Garlic, (1 clove)


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