Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 47.7
Total Fat 0.9 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 146.7 mg
Potassium 91.3 mg
Total Carbohydrate 10.7 g
Dietary Fiber 1.5 g
Sugars 7.6 g
Protein 0.8 g
Vitamin A 13.5 %
Vitamin B-12 0.0 %
Vitamin B-6 4.8 %
Vitamin C 51.1 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 0.8 %
Copper 3.2 %
Folate 2.2 %
Iron 0.9 %
Magnesium 1.4 %
Manganese 1.8 %
Niacin 1.7 %
Pantothenic Acid 1.0 %
Phosphorus 0.8 %
Riboflavin 1.9 %
Selenium 0.6 %
Thiamin 2.5 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mango Lime Cilantro Salsa

View the full Mango Lime Cilantro Salsa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mango Lime Cilantro Salsa

34 calories of Mangos, (0.25 fruit without refuse)

5 calories of Olive Oil, (0.13 1tsp)

4 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.06 cup)

2 calories of Bell peppers (Green, Red, Yellow, Orange), (0.06 cup)

1 calories of Garlic, (0.25 clove)

1 calories of Jalapeno Peppers, (0.25 pepper)

1 calories of Cilantro, raw, (3.54 grams)

0 calories of Lime Juice - ReaLime 100% Lime Juice, (0.75 tsp)

0 calories of Salt, (0.06 tsp)


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