Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 632.9
Total Fat 45.0 g
Saturated Fat 20.2 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 16.6 g
Cholesterol 150.1 mg
Sodium 895.0 mg
Potassium 609.3 mg
Total Carbohydrate 12.8 g
Dietary Fiber 3.0 g
Sugars 6.9 g
Protein 42.2 g
Vitamin A 14.0 %
Vitamin B-12 53.1 %
Vitamin B-6 17.0 %
Vitamin C 9.5 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 19.7 %
Copper 5.0 %
Folate 2.7 %
Iron 18.5 %
Magnesium 6.1 %
Manganese 1.0 %
Niacin 30.7 %
Pantothenic Acid 5.0 %
Phosphorus 18.5 %
Riboflavin 16.8 %
Selenium 30.5 %
Thiamin 4.5 %
Zinc 35.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lasagnia with zuccini squash

View the full Lasagnia with zuccini squash Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lasagnia with zuccini squash

359 calories of Ground beef, lean, (4.80 oz)

112 calories of Great Value Mozzerella Cheese (shredded/part skim), (1.40 serving)

88 calories of Great Value - Mild Shredded Cheddar Cheese, (0.80 serving)

45 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.28 cup)

16 calories of Zuccini Squash, (0.80 cup)

13 calories of Great Value Italian Stewed Tomatoes with Basil, Garlic, and Oregano, (0.18 cup)


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