Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 632.9 | Total Fat | 45.0 g |
---|---|
Saturated Fat | 20.2 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 16.6 g |
Cholesterol | 150.1 mg |
Sodium | 895.0 mg |
Potassium | 609.3 mg |
Total Carbohydrate | 12.8 g |
Dietary Fiber | 3.0 g |
Sugars | 6.9 g |
Protein | 42.2 g |
Vitamin A | 14.0 % | Vitamin B-12 | 53.1 % |
---|---|
Vitamin B-6 | 17.0 % |
Vitamin C | 9.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 19.7 % |
Copper | 5.0 % |
Folate | 2.7 % |
Iron | 18.5 % |
Magnesium | 6.1 % |
Manganese | 1.0 % |
Niacin | 30.7 % |
Pantothenic Acid | 5.0 % |
Phosphorus | 18.5 % |
Riboflavin | 16.8 % |
Selenium | 30.5 % |
Thiamin | 4.5 % |
Zinc | 35.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lasagnia with zuccini squash
View the full Lasagnia with zuccini squash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lasagnia with zuccini squash
359 calories of Ground beef, lean, (4.80 oz)
112 calories of Great Value Mozzerella Cheese (shredded/part skim), (1.40 serving)
88 calories of Great Value - Mild Shredded Cheddar Cheese, (0.80 serving)
45 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.28 cup)
16 calories of Zuccini Squash, (0.80 cup)
13 calories of Great Value Italian Stewed Tomatoes with Basil, Garlic, and Oregano, (0.18 cup)
Calories per serving of Lasagnia with zuccini squash
359 calories of Ground beef, lean, (4.80 oz)
112 calories of Great Value Mozzerella Cheese (shredded/part skim), (1.40 serving)
88 calories of Great Value - Mild Shredded Cheddar Cheese, (0.80 serving)
45 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.28 cup)
16 calories of Zuccini Squash, (0.80 cup)
13 calories of Great Value Italian Stewed Tomatoes with Basil, Garlic, and Oregano, (0.18 cup)
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