Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 278.0
Total Fat 13.3 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 6.2 g
Cholesterol 52.0 mg
Sodium 779.8 mg
Potassium 647.5 mg
Total Carbohydrate 21.7 g
Dietary Fiber 3.0 g
Sugars 4.3 g
Protein 19.8 g
Vitamin A 86.6 %
Vitamin B-12 0.0 %
Vitamin B-6 4.1 %
Vitamin C 28.5 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 1.8 %
Copper 1.4 %
Folate 2.6 %
Iron 1.6 %
Magnesium 1.5 %
Manganese 3.9 %
Niacin 2.9 %
Pantothenic Acid 1.2 %
Phosphorus 1.9 %
Riboflavin 2.2 %
Selenium 0.2 %
Thiamin 3.3 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot Beef Stew

View the full Crock Pot Beef Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Beef Stew

172 calories of Beaf Lean Stew Meat (Cooked), (2 oz)

50 calories of Potato, Red, Raw (1 medium), (0.50 serving)

16 calories of Extra Virgin Olive Oil, (0.13 tbsp)

15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))

12 calories of Flour - Gold medal all purpose flour, (0.03 cup)

7 calories of Onions, raw, (0.13 large)

4 calories of Beef Broth - Swanson Low Sodium, (0.25 cup)

2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)

1 calories of Fresh Garlic (1 clove = 3g), (0.75 gram(s))

0 calories of Lawry's Seasoned Salt Less Sodium, (0.38 tsp)


No nutrition or calorie comments found.