Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 437.9 | Total Fat | 14.1 g |
---|---|
Saturated Fat | 3.1 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 0.0 mg |
Sodium | 521.8 mg |
Potassium | 287.1 mg |
Total Carbohydrate | 60.3 g |
Dietary Fiber | 5.9 g |
Sugars | 8.7 g |
Protein | 13.0 g |
Vitamin A | 27.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.4 % |
Vitamin C | 41.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 7.8 % |
Copper | 2.1 % |
Folate | 2.3 % |
Iron | 5.2 % |
Magnesium | 1.7 % |
Manganese | 7.2 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 2.0 % |
Riboflavin | 0.8 % |
Selenium | 1.0 % |
Thiamin | 1.5 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheap Lazy Vegan's Lasagna
View the full Cheap Lazy Vegan's Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheap Lazy Vegan's Lasagna
210 calories of Oven Ready Lasagna noodles, (2 oz)
120 calories of Field Roast Chao vegan cheese slices - Creamy Original, (2 serving)
30 calories of San Marzano Tomatoes, canned, whole, peeled, (0.50 cup)
30 calories of Coconut Oil Cold Pressed Virgin Coconut, (0.25 serving)
28 calories of LightLife Smart M'Balls (veggie meatballs) 6 meatballs, (0.25 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
4 calories of Garlic, (1 clove)
1 calories of Basil, (1 tbsp)
Calories per serving of Cheap Lazy Vegan's Lasagna
210 calories of Oven Ready Lasagna noodles, (2 oz)
120 calories of Field Roast Chao vegan cheese slices - Creamy Original, (2 serving)
30 calories of San Marzano Tomatoes, canned, whole, peeled, (0.50 cup)
30 calories of Coconut Oil Cold Pressed Virgin Coconut, (0.25 serving)
28 calories of LightLife Smart M'Balls (veggie meatballs) 6 meatballs, (0.25 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
4 calories of Garlic, (1 clove)
1 calories of Basil, (1 tbsp)