Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 333.8 | Total Fat | 5.0 g |
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Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 31.3 mg |
Sodium | 1,035.7 mg |
Potassium | 180.2 mg |
Total Carbohydrate | 45.6 g |
Dietary Fiber | 10.0 g |
Sugars | 16.3 g |
Protein | 26.3 g |
Vitamin A | 3.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.2 % |
Vitamin C | 2.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 10.4 % |
Copper | 0.6 % |
Folate | 1.0 % |
Iron | 15.1 % |
Magnesium | 0.5 % |
Manganese | 1.4 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.7 % |
Riboflavin | 0.2 % |
Selenium | 0.2 % |
Thiamin | 0.5 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Basic Chili
View the full Basic Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Basic Chili
139 calories of Joan of Arc Light Red Kidney Beans, (0.63 cup)
110 calories of Pasta Sauce - Ragu - Chunky Gardenstyle, (0.56 cup)
60 calories of Jennie-O Turkey Store - Extra Lean Ground Turkey Breast with Natural Flavorings, (2 oz)
14 calories of Cheese, Fancy Shredded Mild Cheddar GREAT VALUE 1/3 C, (0.13 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of McCormick 30% Less Sodium Chili Seasoning MIx, (0.16 tbsp)
Calories per serving of Basic Chili
139 calories of Joan of Arc Light Red Kidney Beans, (0.63 cup)
110 calories of Pasta Sauce - Ragu - Chunky Gardenstyle, (0.56 cup)
60 calories of Jennie-O Turkey Store - Extra Lean Ground Turkey Breast with Natural Flavorings, (2 oz)
14 calories of Cheese, Fancy Shredded Mild Cheddar GREAT VALUE 1/3 C, (0.13 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of McCormick 30% Less Sodium Chili Seasoning MIx, (0.16 tbsp)