Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 304.4 | Total Fat | 28.0 g |
---|---|
Saturated Fat | 5.0 g |
Polyunsaturated Fat | 12.0 g |
Monounsaturated Fat | 5.0 g |
Cholesterol | 360.0 mg |
Sodium | 476.5 mg |
Potassium | 25.4 mg |
Total Carbohydrate | 0.4 g |
Dietary Fiber | 0.2 g |
Sugars | 0.0 g |
Protein | 12.2 g |
Vitamin A | 13.3 % | Vitamin B-12 | 40.0 % |
---|---|
Vitamin B-6 | 8.4 % |
Vitamin C | 1.3 % |
Vitamin D | 40.0 % |
Vitamin E | 54.1 % |
Calcium | 5.0 % |
Copper | 0.3 % |
Folate | 20.3 % |
Iron | 11.6 % |
Magnesium | 0.4 % |
Manganese | 3.6 % |
Niacin | 0.3 % |
Pantothenic Acid | 20.0 % |
Phosphorus | 16.2 % |
Riboflavin | 30.5 % |
Selenium | 0.3 % |
Thiamin | 4.1 % |
Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto Friendly Egg Salad (w/ Parsley)
View the full Keto Friendly Egg Salad (w/ Parsley) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto Friendly Egg Salad (w/ Parsley)
180 calories of Kraft Real Mayo, (2 tbsp)
120 calories of Eggland's Best Large Egg, (2 serving)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
2 calories of Parsley, dried, (0.50 tbsp)
0 calories of Pepper, black, (0.50 dash)
0 calories of Pink Himalayan Sea Salt (Evolution Salt Co), (0.50 tsp)
Calories per serving of Keto Friendly Egg Salad (w/ Parsley)
180 calories of Kraft Real Mayo, (2 tbsp)
120 calories of Eggland's Best Large Egg, (2 serving)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
2 calories of Parsley, dried, (0.50 tbsp)
0 calories of Pepper, black, (0.50 dash)
0 calories of Pink Himalayan Sea Salt (Evolution Salt Co), (0.50 tsp)
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