Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 304.4
Total Fat 28.0 g
Saturated Fat 5.0 g
Polyunsaturated Fat 12.0 g
Monounsaturated Fat 5.0 g
Cholesterol 360.0 mg
Sodium 476.5 mg
Potassium 25.4 mg
Total Carbohydrate 0.4 g
Dietary Fiber 0.2 g
Sugars 0.0 g
Protein 12.2 g
Vitamin A 13.3 %
Vitamin B-12 40.0 %
Vitamin B-6 8.4 %
Vitamin C 1.3 %
Vitamin D 40.0 %
Vitamin E 54.1 %
Calcium 5.0 %
Copper 0.3 %
Folate 20.3 %
Iron 11.6 %
Magnesium 0.4 %
Manganese 3.6 %
Niacin 0.3 %
Pantothenic Acid 20.0 %
Phosphorus 16.2 %
Riboflavin 30.5 %
Selenium 0.3 %
Thiamin 4.1 %
Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto Friendly Egg Salad (w/ Parsley)

View the full Keto Friendly Egg Salad (w/ Parsley) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto Friendly Egg Salad (w/ Parsley)

180 calories of Kraft Real Mayo, (2 tbsp)

120 calories of Eggland's Best Large Egg, (2 serving)

3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)

2 calories of Parsley, dried, (0.50 tbsp)

0 calories of Pepper, black, (0.50 dash)

0 calories of Pink Himalayan Sea Salt (Evolution Salt Co), (0.50 tsp)


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