Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 862.1 | Total Fat | 17.9 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,936.4 mg |
| Potassium | 593.5 mg |
| Total Carbohydrate | 131.0 g |
| Dietary Fiber | 50.5 g |
| Sugars | 18.2 g |
| Protein | 53.8 g |
| Vitamin A | 11.6 % | Vitamin B-12 | 199.5 % |
|---|---|
| Vitamin B-6 | 723.7 % |
| Vitamin C | 2.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 53.9 % |
| Copper | 11.0 % |
| Folate | 90.5 % |
| Iron | 28.9 % |
| Magnesium | 11.2 % |
| Manganese | 17.4 % |
| Niacin | 421.6 % |
| Pantothenic Acid | 15.2 % |
| Phosphorus | 44.0 % |
| Riboflavin | 849.2 % |
| Selenium | 48.3 % |
| Thiamin | 961.5 % |
| Zinc | 32.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chickpea Omelette Mix
View the full Chickpea Omelette Mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chickpea Omelette Mix
660 calories of garbanzo & fava flour (Bob's Red Mill), (1.50 cup)
92 calories of Bob's Red Mill - Chia seeds - 1Tbsp=13g, (20 gram(s))
90 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (3 Tbspn)
8 calories of Cumin seed, (1 tsp)
5 calories of Turmeric, ground, (0.50 tsp)
4 calories of Baking Powder, (1.50 tsp)
3 calories of Paprika, (0.50 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.50 tsp)
Calories per serving of Chickpea Omelette Mix
660 calories of garbanzo & fava flour (Bob's Red Mill), (1.50 cup)
92 calories of Bob's Red Mill - Chia seeds - 1Tbsp=13g, (20 gram(s))
90 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (3 Tbspn)
8 calories of Cumin seed, (1 tsp)
5 calories of Turmeric, ground, (0.50 tsp)
4 calories of Baking Powder, (1.50 tsp)
3 calories of Paprika, (0.50 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.50 tsp)
Nutrition & Calorie Comments