Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 398.7
Total Fat 35.0 g
Saturated Fat 11.1 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 4.7 g
Cholesterol 100.3 mg
Sodium 30.2 mg
Potassium 54.7 mg
Total Carbohydrate 13.1 g
Dietary Fiber 6.3 g
Sugars 3.8 g
Protein 9.4 g
Vitamin A 11.2 %
Vitamin B-12 0.4 %
Vitamin B-6 1.2 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 0.9 %
Copper 3.7 %
Folate 1.2 %
Iron 0.9 %
Magnesium 1.9 %
Manganese 7.7 %
Niacin 0.5 %
Pantothenic Acid 0.5 %
Phosphorus 2.0 %
Riboflavin 0.8 %
Selenium 0.6 %
Thiamin 1.1 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto Apple Muffins

View the full Keto Apple Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto Apple Muffins

180 calories of Kirkland almond flour blanched, (0.25 cup)

131 calories of Butter, unsalted, (1.29 tbsp)

30 calories of Walnuts, (0.16 oz)

23 calories of Bob's Red Mill Coconut Flour, (0.76 tbsp)

21 calories of 1 Egg- large, fresh, (0.29 serving)

13 calories of Granny smith apple - 1 med. apple, (0.14 serving)

2 calories of Kirkland organic Vanilla unsweetened almond non-dairy beverage milk (1C/240mL), (17.14 gram)


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