Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 106.8
Total Fat 0.7 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 2.5 mg
Sodium 28.7 mg
Potassium 245.9 mg
Total Carbohydrate 23.9 g
Dietary Fiber 1.5 g
Sugars 16.0 g
Protein 2.3 g
Vitamin A 0.8 %
Vitamin B-12 0.0 %
Vitamin B-6 7.6 %
Vitamin C 42.7 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 6.2 %
Copper 1.6 %
Folate 1.8 %
Iron 1.9 %
Magnesium 2.1 %
Manganese 3.7 %
Niacin 0.8 %
Pantothenic Acid 1.1 %
Phosphorus 0.7 %
Riboflavin 2.0 %
Selenium 0.5 %
Thiamin 0.9 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Aloha Smoothie

View the full Aloha Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Aloha Smoothie

46 calories of Dole - Tropical Fruit Salad in passion fruit nectar, (0.29 cup)

34 calories of Dannon Lowfat Vanilla Yogurt, (0.17 cup)

23 calories of Banana, fresh, (0.17 cup, sliced)

4 calories of Strawberries, fresh, (0.08 cup, halves)


No nutrition or calorie comments found.