Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 356.7
Total Fat 15.4 g
Saturated Fat 5.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 75.0 mg
Sodium 1,039.4 mg
Potassium 769.1 mg
Total Carbohydrate 32.1 g
Dietary Fiber 8.2 g
Sugars 3.0 g
Protein 29.1 g
Vitamin A 38.0 %
Vitamin B-12 0.0 %
Vitamin B-6 4.3 %
Vitamin C 79.8 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 14.7 %
Copper 2.6 %
Folate 3.5 %
Iron 37.0 %
Magnesium 2.4 %
Manganese 4.4 %
Niacin 2.3 %
Pantothenic Acid 1.4 %
Phosphorus 2.1 %
Riboflavin 2.2 %
Selenium 0.5 %
Thiamin 2.7 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ron's Bread Bowl Chili

View the full Ron's Bread Bowl Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ron's Bread Bowl Chili

210 calories of Kirkland 88% Lean Ground Beef 12% fat serv size 4 oz, (4 oz)

64 calories of Canned Tomato, Crushed, 28oz, (7 oz)

50 calories of Bush's Chili Beans, (0.25 cup)

10 calories of Soup, Lipton Onion soup mix(1 Packet), (0.13 serving)

8 calories of Canned Tomatoes, (0.25 can)

7 calories of Onions, raw, (0.13 large)

4 calories of Celery, raw, (0.38 stalk, large (11"-12" long))

3 calories of Bell peppers (Green, Red, Yellow, Orange), (0.09 cup)

1 calories of Wendy's Hot Chili Seasoning, (0.13 serving)

0 calories of Spice World Minced Garlic, (0.13 tsp)


No nutrition or calorie comments found.