Nutrition Facts
Servings Per Recipe: 26
Serving Size: 1 serving
Amount Per Serving
Calories | 85.3 | Total Fat | 7.4 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 2.8 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 17.4 mg |
Sodium | 38.1 mg |
Potassium | 77.2 mg |
Total Carbohydrate | 4.2 g |
Dietary Fiber | 2.3 g |
Sugars | 0.1 g |
Protein | 3.3 g |
Vitamin A | 1.2 % | Vitamin B-12 | 0.7 % |
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Vitamin B-6 | 0.4 % |
Vitamin C | 0.2 % |
Vitamin D | 0.9 % |
Vitamin E | 0.1 % |
Calcium | 2.1 % |
Copper | 0.0 % |
Folate | 0.5 % |
Iron | 4.7 % |
Magnesium | 0.1 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 1.1 % |
Riboflavin | 0.9 % |
Selenium | 0.1 % |
Thiamin | 0.1 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coconut/ Flax biscuits
View the full Coconut/ Flax biscuits Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coconut/ Flax biscuits
39 calories of Carrington Farms Flax Paks Organic Milled Flax Seeds, (0.31 oz)
22 calories of Coconut flour, (0.06 cup)
9 calories of Coconut Oil, (0.08 tbsp)
8 calories of Butter, salted, (0.08 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
2 calories of Sour Cream, (0.08 tbsp)
1 calories of Whipped Cream, pressurized, (0.15 tbsp)
0 calories of Lemon juice, (0.03 tbsp)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Baking Soda, (0.01 tsp)
Calories per serving of Coconut/ Flax biscuits
39 calories of Carrington Farms Flax Paks Organic Milled Flax Seeds, (0.31 oz)
22 calories of Coconut flour, (0.06 cup)
9 calories of Coconut Oil, (0.08 tbsp)
8 calories of Butter, salted, (0.08 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
2 calories of Sour Cream, (0.08 tbsp)
1 calories of Whipped Cream, pressurized, (0.15 tbsp)
0 calories of Lemon juice, (0.03 tbsp)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Baking Soda, (0.01 tsp)