Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories 281.1
Total Fat 5.0 g
Saturated Fat 1.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.9 g
Cholesterol 63.4 mg
Sodium 265.1 mg
Potassium 811.9 mg
Total Carbohydrate 37.8 g
Dietary Fiber 8.2 g
Sugars 5.8 g
Protein 23.9 g
Vitamin A 125.3 %
Vitamin B-12 4.5 %
Vitamin B-6 22.5 %
Vitamin C 49.2 %
Vitamin D 0.0 %
Vitamin E 4.6 %
Calcium 7.1 %
Copper 7.6 %
Folate 19.5 %
Iron 14.1 %
Magnesium 12.6 %
Manganese 15.5 %
Niacin 36.1 %
Pantothenic Acid 12.8 %
Phosphorus 18.6 %
Riboflavin 16.6 %
Selenium 15.7 %
Thiamin 19.5 %
Zinc 12.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Noodle Stew

View the full Chicken Noodle Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Noodle Stew

91 calories of Chicken Thigh, (76.36 grams)

56 calories of Ronzoni Whole Wheat Wide Noodles, (0.39 cup)

34 calories of Bush's Low Sodium Black Beans, (0.32 serving)

17 calories of Butternut Squash, (41.27 grams)

16 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (1.09 serving)

14 calories of Yellow Sweet Corn, Frozen, (0.09 cup kernels)

12 calories of Avocado Oil - Chosen Foods - 1 TBSP, (1.27 gram(s))

10 calories of diced tomatoes, Hunts low sodium, (0.16 cup)

8 calories of Carrots, raw, (0.27 large (7-1/4" to 8-1/2" long))

7 calories of Zucchini, (41.27 grams)

5 calories of Onions, raw, (0.09 cup, chopped)

4 calories of Bird's Eye Cut Green Beans (frozen, 2/3 cup), (0.09 cup)

4 calories of Sweet peppers (bell), (0.09 cup, chopped)

3 calories of Bird's Eye Frozen Chopped Spinach, (0.09 serving)

2 calories of Celery, raw, (0.09 cup, diced)


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