Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 160.8
Total Fat 4.7 g
Saturated Fat 4.7 g
Polyunsaturated Fat 260.7 g
Monounsaturated Fat 84.7 g
Cholesterol 0.0 mg
Sodium 132.4 mg
Potassium 117.6 mg
Total Carbohydrate 12.2 g
Dietary Fiber 4.3 g
Sugars 5.3 g
Protein 13.8 g
Vitamin A 80.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 25.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 8.0 %
Copper 0.0 %
Folate 0.0 %
Iron 6.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto blueberry Smoothy

View the full Keto blueberry Smoothy Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto blueberry Smoothy

94 calories of Perfect keto chocolate COLLAGEN protein powder (1 scoop), (20 gram)

47 calories of frozen blueberrys ~ mizmaam, (0.50 cup)

20 calories of Simple Truth Organic Baby Spring Mix Salad Greens, (3 oz)

0 calories of WATER~ Sparkling water, (from wal-mart) Clear American ~ naturally flavored sparkling water beverag, (1 serving)


No nutrition or calorie comments found.