Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 279.7 | Total Fat | 24.2 g |
|---|---|
| Saturated Fat | 8.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 105.5 mg |
| Sodium | 109.6 mg |
| Potassium | 44.2 mg |
| Total Carbohydrate | 10.3 g |
| Dietary Fiber | 5.0 g |
| Sugars | 3.4 g |
| Protein | 8.2 g |
| Vitamin A | 159.8 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 1.5 % |
| Vitamin D | 6.4 % |
| Vitamin E | 27.1 % |
| Calcium | 9.7 % |
| Copper | 0.2 % |
| Folate | 2.5 % |
| Iron | 7.3 % |
| Magnesium | 15.5 % |
| Manganese | 5.9 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 5.5 % |
| Riboflavin | 4.9 % |
| Selenium | 0.2 % |
| Thiamin | 0.3 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in KETO pumpkin pie --low carb, sugar free, gluten free
View the full KETO pumpkin pie --low carb, sugar free, gluten free Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of KETO pumpkin pie --low carb, sugar free, gluten free
122 calories of Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g), (0.19 cup)
49 calories of Heavy Whipping Cream, (0.06 cup, fluid (yields 2 cups whipped))
39 calories of Butter, salted, (0.38 tbsp)
20 calories of Libby's 100% Pure Pumpkin Puree, (0.25 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
16 calories of Amul Pure Ghee 14g/1 tbs=1 serv, (0.38 tsp)
9 calories of Egg, fresh, whole, raw, (0.13 large)
2 calories of Vanilla Extract, (0.13 tsp)
2 calories of Vanilla Extract, (0.13 tsp)
2 calories of maple extract, (0.13 tsp)
1 calories of Pumpkin Pie spice, (0.25 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Pink Himalayan Sea Salt (Evolution Salt Co), (0.02 tsp)
0 calories of Pyure Organic Stevia Blend Sweetner - adjusted carbs for erythritol, (2 tsp)
0 calories of Pyure Organic Stevia Blend Sweetner - adjusted carbs for erythritol, (4 tsp)
0 calories of Pink Himalayan Sea Salt (Evolution Salt Co), (0.03 tsp)
Calories per serving of KETO pumpkin pie --low carb, sugar free, gluten free
122 calories of Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g), (0.19 cup)
49 calories of Heavy Whipping Cream, (0.06 cup, fluid (yields 2 cups whipped))
39 calories of Butter, salted, (0.38 tbsp)
20 calories of Libby's 100% Pure Pumpkin Puree, (0.25 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
16 calories of Amul Pure Ghee 14g/1 tbs=1 serv, (0.38 tsp)
9 calories of Egg, fresh, whole, raw, (0.13 large)
2 calories of Vanilla Extract, (0.13 tsp)
2 calories of Vanilla Extract, (0.13 tsp)
2 calories of maple extract, (0.13 tsp)
1 calories of Pumpkin Pie spice, (0.25 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Pink Himalayan Sea Salt (Evolution Salt Co), (0.02 tsp)
0 calories of Pyure Organic Stevia Blend Sweetner - adjusted carbs for erythritol, (2 tsp)
0 calories of Pyure Organic Stevia Blend Sweetner - adjusted carbs for erythritol, (4 tsp)
0 calories of Pink Himalayan Sea Salt (Evolution Salt Co), (0.03 tsp)
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