Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 279.7
Total Fat 24.2 g
Saturated Fat 8.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.4 g
Cholesterol 105.5 mg
Sodium 109.6 mg
Potassium 44.2 mg
Total Carbohydrate 10.3 g
Dietary Fiber 5.0 g
Sugars 3.4 g
Protein 8.2 g
Vitamin A 159.8 %
Vitamin B-12 3.6 %
Vitamin B-6 1.9 %
Vitamin C 1.5 %
Vitamin D 6.4 %
Vitamin E 27.1 %
Calcium 9.7 %
Copper 0.2 %
Folate 2.5 %
Iron 7.3 %
Magnesium 15.5 %
Manganese 5.9 %
Niacin 0.1 %
Pantothenic Acid 0.5 %
Phosphorus 5.5 %
Riboflavin 4.9 %
Selenium 0.2 %
Thiamin 0.3 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in KETO pumpkin pie --low carb, sugar free, gluten free

View the full KETO pumpkin pie --low carb, sugar free, gluten free Recipe & Instructions
Submitted by: HAT_WRIGHT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of KETO pumpkin pie --low carb, sugar free, gluten free

122 calories of Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g), (0.19 cup)

49 calories of Heavy Whipping Cream, (0.06 cup, fluid (yields 2 cups whipped))

39 calories of Butter, salted, (0.38 tbsp)

20 calories of Libby's 100% Pure Pumpkin Puree, (0.25 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

16 calories of Amul Pure Ghee 14g/1 tbs=1 serv, (0.38 tsp)

9 calories of Egg, fresh, whole, raw, (0.13 large)

2 calories of Vanilla Extract, (0.13 tsp)

2 calories of Vanilla Extract, (0.13 tsp)

2 calories of maple extract, (0.13 tsp)

1 calories of Pumpkin Pie spice, (0.25 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Pyure Organic Stevia Blend Sweetner - adjusted carbs for erythritol, (2 tsp)

0 calories of Pyure Organic Stevia Blend Sweetner - adjusted carbs for erythritol, (4 tsp)

0 calories of Pink Himalayan Sea Salt (Evolution Salt Co), (0.02 tsp)

0 calories of Pink Himalayan Sea Salt (Evolution Salt Co), (0.03 tsp)


Nutrition & Calorie Comments  

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