Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 196.0
Total Fat 0.8 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 1.8 mg
Sodium 51.1 mg
Potassium 613.3 mg
Total Carbohydrate 46.7 g
Dietary Fiber 3.4 g
Sugars 26.0 g
Protein 4.4 g
Vitamin A 17.0 %
Vitamin B-12 5.8 %
Vitamin B-6 28.1 %
Vitamin C 66.7 %
Vitamin D 0.0 %
Vitamin E 6.8 %
Calcium 13.5 %
Copper 11.5 %
Folate 10.3 %
Iron 2.8 %
Magnesium 10.7 %
Manganese 29.4 %
Niacin 5.7 %
Pantothenic Acid 6.7 %
Phosphorus 12.0 %
Riboflavin 15.2 %
Selenium 4.7 %
Thiamin 9.7 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Mango Banana Pineapple Smoothie

View the full Creamy Mango Banana Pineapple Smoothie Recipe & Instructions
Submitted by: CALEKU
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Mango Banana Pineapple Smoothie

67 calories of Mangos, (0.50 fruit without refuse)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

32 calories of Milk, nonfat, (0.38 cup)

26 calories of Pineapple Juice, (1.50 fl oz)

16 calories of Honey, (0.25 tbsp)


No nutrition or calorie comments found.