Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 35.0 | Total Fat | 0.3 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 298.7 mg |
Potassium | 231.4 mg |
Total Carbohydrate | 6.9 g |
Dietary Fiber | 1.9 g |
Sugars | 3.0 g |
Protein | 1.6 g |
Vitamin A | 10.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 6.2 % |
Vitamin C | 52.9 % |
Vitamin D | 0.0 % |
Vitamin E | 2.1 % |
Calcium | 1.1 % |
Copper | 3.8 % |
Folate | 3.7 % |
Iron | 3.0 % |
Magnesium | 2.8 % |
Manganese | 6.9 % |
Niacin | 3.0 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 2.4 % |
Riboflavin | 2.6 % |
Selenium | 0.8 % |
Thiamin | 3.9 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salsa fresca/ Pico Dr Gallo
View the full Salsa fresca/ Pico Dr Gallo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salsa fresca/ Pico Dr Gallo
16 calories of Tomatoes, red, ripe, raw, year round average, (0.63 medium whole (2-3/5" dia))
5 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.09 cup)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
3 calories of Cilantro, raw, (12.50 grams)
3 calories of Lime Juice, juice of 1 lime, (0.50 tbsp)
2 calories of Garlic, (0.38 clove)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Serrano Peppers, (0.25 pepper)
0 calories of Salt, (0.13 tsp)
Calories per serving of Salsa fresca/ Pico Dr Gallo
16 calories of Tomatoes, red, ripe, raw, year round average, (0.63 medium whole (2-3/5" dia))
5 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.09 cup)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
3 calories of Cilantro, raw, (12.50 grams)
3 calories of Lime Juice, juice of 1 lime, (0.50 tbsp)
2 calories of Garlic, (0.38 clove)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Serrano Peppers, (0.25 pepper)
0 calories of Salt, (0.13 tsp)
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