Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 81.0 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 21.0 mg |
| Sodium | 242.3 mg |
| Potassium | 99.9 mg |
| Total Carbohydrate | 1.5 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.2 g |
| Protein | 14.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 0.9 % |
| Copper | 4.8 % |
| Folate | 0.4 % |
| Iron | 4.1 % |
| Magnesium | 4.1 % |
| Manganese | 6.9 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 2.6 % |
| Riboflavin | 1.6 % |
| Selenium | 0.5 % |
| Thiamin | 0.6 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Protein Cookie
View the full Protein Cookie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Protein Cookie
42 calories of Chicken: Grilled Chicken Breast Strips, 3 oz/serving, (0.35 serving)
18 calories of Egg whites, Naturegg Simply Egg Whites, 1/4 cup = 2 egg whites, (0.15 cup)
17 calories of Almonds, (2.50 almond)
4 calories of Cocoa, dry powder, unsweetened, (0.30 tbsp)
Calories per serving of Protein Cookie
42 calories of Chicken: Grilled Chicken Breast Strips, 3 oz/serving, (0.35 serving)
18 calories of Egg whites, Naturegg Simply Egg Whites, 1/4 cup = 2 egg whites, (0.15 cup)
17 calories of Almonds, (2.50 almond)
4 calories of Cocoa, dry powder, unsweetened, (0.30 tbsp)
Calories in Similar Recipes
- You can make this hot or cold. Hot meaning panini style, grilled cheese, open faced, or however you would...
- Having loved pizza since a child, going Paleo meant not enjoying this favorite. I loved the flavor and...