Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 177.0
Total Fat 13.8 g
Saturated Fat 6.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.6 g
Cholesterol 308.8 mg
Sodium 274.0 mg
Potassium 38.2 mg
Total Carbohydrate 2.9 g
Dietary Fiber 0.5 g
Sugars 1.6 g
Protein 11.6 g
Vitamin A 11.6 %
Vitamin B-12 0.8 %
Vitamin B-6 1.9 %
Vitamin C 18.9 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 5.0 %
Copper 0.5 %
Folate 0.9 %
Iron 9.3 %
Magnesium 0.5 %
Manganese 0.8 %
Niacin 0.4 %
Pantothenic Acid 0.4 %
Phosphorus 1.4 %
Riboflavin 1.6 %
Selenium 0.5 %
Thiamin 0.7 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cream Cheese Scramble

View the full Cream Cheese Scramble Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cream Cheese Scramble

96 calories of Extra Large egg, fresh (1 egg), (1.20 serving)

39 calories of Cream Cheese, (0.40 oz)

20 calories of Butter - Great Value Salted Sweet Cream, (0.20 tbsp)

12 calories of Great Value Baked Ham 97% fat free, sliced lunch meat (1 slice), (0.40 serving)

6 calories of Red Onion, chopped, (0.10 cup)

4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)


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