Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 22.9 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 11.5 mg |
| Potassium | 59.6 mg |
| Total Carbohydrate | 2.6 g |
| Dietary Fiber | 0.1 g |
| Sugars | 1.2 g |
| Protein | 3.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 2.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.1 % |
| Copper | 0.7 % |
| Folate | 0.0 % |
| Iron | 0.4 % |
| Magnesium | 0.3 % |
| Manganese | 3.5 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.3 % |
| Selenium | 0.9 % |
| Thiamin | 0.5 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fat Free Yogurt Dip
View the full Fat Free Yogurt Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fat Free Yogurt Dip
17 calories of Fage Total 0% Fat Free Plain Greek Yogurt, (1 oz)
6 calories of Garlic, (1.50 tsp)
0 calories of Mrs. Dash (R) Original Blend, (1 tsp)
0 calories of Bragg Apple Cider Vinegar 1 Tbsp (15mL) Organic, Raw-Unfiltered w/Mother, Unpasteurized, Gluten-free, (0.25 tbsp)
Calories per serving of Fat Free Yogurt Dip
17 calories of Fage Total 0% Fat Free Plain Greek Yogurt, (1 oz)
6 calories of Garlic, (1.50 tsp)
0 calories of Mrs. Dash (R) Original Blend, (1 tsp)
0 calories of Bragg Apple Cider Vinegar 1 Tbsp (15mL) Organic, Raw-Unfiltered w/Mother, Unpasteurized, Gluten-free, (0.25 tbsp)
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