Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 308.9 | Total Fat | 19.3 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 7.0 g |
| Cholesterol | 65.0 mg |
| Sodium | 809.7 mg |
| Potassium | 896.0 mg |
| Total Carbohydrate | 15.5 g |
| Dietary Fiber | 5.3 g |
| Sugars | 3.8 g |
| Protein | 21.1 g |
| Vitamin A | 63.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.6 % |
| Vitamin C | 96.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 8.5 % |
| Copper | 3.3 % |
| Folate | 43.8 % |
| Iron | 17.5 % |
| Magnesium | 2.7 % |
| Manganese | 37.5 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 5.9 % |
| Riboflavin | 7.1 % |
| Selenium | 0.4 % |
| Thiamin | 8.1 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fish Salad
View the full Fish Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fish Salad
110 calories of trader joes mahi mahi burger, (1 serving)
70 calories of Hummus, Sabra Classic Hummus, 2 tablespoons, (1 serving)
60 calories of Guacamole - Wholly Guacamole 2 Tbsp, (1 serving)
45 calories of Bolthouse Farms Classic Ranch Yogurt Salad Dressing, (2 tbsp)
16 calories of Romaine Lettuce (salad), (2 cup, shredded)
4 calories of Yellow Peppers (bell peppers), (3 strips)
2 calories of Onions, raw, (1 rings)
2 calories of Cucumber (with peel), (0.13 cup slices)
Calories per serving of Fish Salad
110 calories of trader joes mahi mahi burger, (1 serving)
70 calories of Hummus, Sabra Classic Hummus, 2 tablespoons, (1 serving)
60 calories of Guacamole - Wholly Guacamole 2 Tbsp, (1 serving)
45 calories of Bolthouse Farms Classic Ranch Yogurt Salad Dressing, (2 tbsp)
16 calories of Romaine Lettuce (salad), (2 cup, shredded)
4 calories of Yellow Peppers (bell peppers), (3 strips)
2 calories of Onions, raw, (1 rings)
2 calories of Cucumber (with peel), (0.13 cup slices)