Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,240.2 | Total Fat | 82.7 g |
|---|---|
| Saturated Fat | 29.3 g |
| Polyunsaturated Fat | 9.2 g |
| Monounsaturated Fat | 40.3 g |
| Cholesterol | 306.1 mg |
| Sodium | 5,140.0 mg |
| Potassium | 2,346.6 mg |
| Total Carbohydrate | 10.5 g |
| Dietary Fiber | 1.6 g |
| Sugars | 2.0 g |
| Protein | 114.2 g |
| Vitamin A | 58.7 % | Vitamin B-12 | 53.3 % |
|---|---|
| Vitamin B-6 | 90.6 % |
| Vitamin C | 50.8 % |
| Vitamin D | 6.0 % |
| Vitamin E | 3.7 % |
| Calcium | 12.7 % |
| Copper | 12.6 % |
| Folate | 15.1 % |
| Iron | 33.4 % |
| Magnesium | 45.5 % |
| Manganese | 7.1 % |
| Niacin | 10.7 % |
| Pantothenic Acid | 41.0 % |
| Phosphorus | 68.8 % |
| Riboflavin | 5.4 % |
| Selenium | 305.5 % |
| Thiamin | 28.1 % |
| Zinc | 17.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Lemon Butter Fish
View the full Easy Lemon Butter Fish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Lemon Butter Fish
535 calories of Grouper (fish), (16 oz)
360 calories of Extra Virgin Olive Oil, (3 tbsp)
306 calories of Butter, salted, (3 tbsp)
15 calories of Lemon Juice, (2 fl oz)
9 calories of Garlic powder, (1 tsp)
7 calories of Onion powder, (1 tsp)
6 calories of Paprika, (1 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (2 tsp)
Calories per serving of Easy Lemon Butter Fish
535 calories of Grouper (fish), (16 oz)
360 calories of Extra Virgin Olive Oil, (3 tbsp)
306 calories of Butter, salted, (3 tbsp)
15 calories of Lemon Juice, (2 fl oz)
9 calories of Garlic powder, (1 tsp)
7 calories of Onion powder, (1 tsp)
6 calories of Paprika, (1 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (2 tsp)
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