Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 376.3
Total Fat 21.7 g
Saturated Fat 3.0 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 1.9 g
Cholesterol 0.0 mg
Sodium 246.3 mg
Potassium 292.0 mg
Total Carbohydrate 37.4 g
Dietary Fiber 8.1 g
Sugars 4.0 g
Protein 13.4 g
Vitamin A 6.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 1.0 %
Vitamin D 15.6 %
Vitamin E 46.2 %
Calcium 32.6 %
Copper 1.3 %
Folate 0.0 %
Iron 18.5 %
Magnesium 2.5 %
Manganese 2.5 %
Niacin 30.0 %
Pantothenic Acid 0.0 %
Phosphorus 1.3 %
Riboflavin 3.2 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Overnight Oats - Peanut Butter Swirl

View the full Overnight Oats - Peanut Butter Swirl Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Overnight Oats - Peanut Butter Swirl

190 calories of JIF creamy peanut butter, (2 tbsp)

150 calories of Quaker Oatmeal-- Old Fashioned Quaker Oats, (0.50 cup)

19 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (5 oz)

18 calories of Chia Seeds CHIA POWER Navitas, (0.50 tbsp)


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