Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 328.3 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 23.6 mg |
| Sodium | 184.7 mg |
| Potassium | 666.5 mg |
| Total Carbohydrate | 52.3 g |
| Dietary Fiber | 2.5 g |
| Sugars | 12.4 g |
| Protein | 13.5 g |
| Vitamin A | 11.0 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 25.6 % |
| Vitamin C | 35.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 29.8 % |
| Copper | 18.1 % |
| Folate | 7.8 % |
| Iron | 6.4 % |
| Magnesium | 10.9 % |
| Manganese | 16.5 % |
| Niacin | 15.0 % |
| Pantothenic Acid | 9.7 % |
| Phosphorus | 10.7 % |
| Riboflavin | 5.0 % |
| Selenium | 6.3 % |
| Thiamin | 17.6 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Potatoe Soup
View the full Baked Potatoe Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Potatoe Soup
145 calories of Baked Potato (baked potatoes), (1 potato (2-1/3" x 4-3/4"))
137 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (1 cup)
33 calories of Bacon, pork, microwaved, (0.75 medium slices, cooked (raw product packed 20/lb))
27 calories of Flour, white, (0.06 cup)
5 calories of Shallots, (0.75 tbsp chopped)
Calories per serving of Baked Potatoe Soup
145 calories of Baked Potato (baked potatoes), (1 potato (2-1/3" x 4-3/4"))
137 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (1 cup)
33 calories of Bacon, pork, microwaved, (0.75 medium slices, cooked (raw product packed 20/lb))
27 calories of Flour, white, (0.06 cup)
5 calories of Shallots, (0.75 tbsp chopped)
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