Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 197.4
Total Fat 8.3 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.6 g
Cholesterol 67.9 mg
Sodium 373.8 mg
Potassium 132.4 mg
Total Carbohydrate 13.0 g
Dietary Fiber 1.2 g
Sugars 2.5 g
Protein 11.6 g
Vitamin A 30.9 %
Vitamin B-12 4.0 %
Vitamin B-6 4.9 %
Vitamin C 6.0 %
Vitamin D 1.7 %
Vitamin E 0.1 %
Calcium 9.0 %
Copper 2.0 %
Folate 10.2 %
Iron 6.4 %
Magnesium 4.1 %
Manganese 10.0 %
Niacin 3.7 %
Pantothenic Acid 1.2 %
Phosphorus 8.0 %
Riboflavin 10.7 %
Selenium 2.6 %
Thiamin 5.7 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Greek Meatloaf Muffins - tmp

View the full Greek Meatloaf Muffins - tmp Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Greek Meatloaf Muffins - tmp

80 calories of Stove Top Stuffing Mix, (0.50 serving (makes 1/2 cup prepared))

60 calories of Chicken - Extra Lean Ground chicken, (37.33 gram(s))

24 calories of Feta Cheese, (0.06 cup, crumbled)

12 calories of Egg, fresh, whole, raw, (0.17 large)

10 calories of Extra Virgin Olive Oil, (0.08 tbsp)

5 calories of Spinach, frozen, (0.08 package (10 oz) yields)

5 calories of Onions, raw, (0.08 cup, chopped)

0 calories of Oregano, ground, (0.08 tsp)

0 calories of Basil, dried ground, (0.08 tsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))


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