Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 296.8 | Total Fat | 26.9 g |
|---|---|
| Saturated Fat | 9.7 g |
| Polyunsaturated Fat | 4.1 g |
| Monounsaturated Fat | 11.6 g |
| Cholesterol | 217.0 mg |
| Sodium | 551.6 mg |
| Potassium | 224.9 mg |
| Total Carbohydrate | 5.6 g |
| Dietary Fiber | 2.3 g |
| Sugars | 1.0 g |
| Protein | 11.0 g |
| Vitamin A | 13.1 % | Vitamin B-12 | 8.4 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 12.0 % |
| Vitamin E | 1.1 % |
| Calcium | 15.8 % |
| Copper | 0.0 % |
| Folate | 6.1 % |
| Iron | 5.4 % |
| Magnesium | 0.3 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 15.3 % |
| Riboflavin | 10.3 % |
| Selenium | 0.2 % |
| Thiamin | 0.0 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto microwave bread
View the full Keto microwave bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto microwave bread
122 calories of nature's eats blanched almond flour, (0.19 cup)
102 calories of Butter, salted, (1 tbsp)
72 calories of Egg, fresh, whole, raw, (1 large)
1 calories of Baking Powder, (0.50 tsp)
0 calories of Salt, (1 dash)
Calories per serving of Keto microwave bread
122 calories of nature's eats blanched almond flour, (0.19 cup)
102 calories of Butter, salted, (1 tbsp)
72 calories of Egg, fresh, whole, raw, (1 large)
1 calories of Baking Powder, (0.50 tsp)
0 calories of Salt, (1 dash)
Calories in Similar Recipes
- Nice coffee cake
- may be sliced and used as bread.