Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 205.6
Total Fat 14.6 g
Saturated Fat 6.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 346.9 mg
Sodium 311.1 mg
Potassium 3.8 mg
Total Carbohydrate 2.6 g
Dietary Fiber 0.7 g
Sugars 0.1 g
Protein 15.1 g
Vitamin A 56.8 %
Vitamin B-12 0.2 %
Vitamin B-6 0.1 %
Vitamin C 13.4 %
Vitamin D 0.7 %
Vitamin E 0.2 %
Calcium 9.7 %
Copper 0.0 %
Folate 0.1 %
Iron 5.0 %
Magnesium 0.1 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.1 %
Phosphorus 0.3 %
Riboflavin 0.3 %
Selenium 0.0 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach, bacon and egg muffins

View the full Spinach, bacon and egg muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach, bacon and egg muffins

105 calories of Eggs Large Brown Cage Free, Grain Feed & Free Roaming (1 egg), (1.50 serving)

40 calories of Bacon Hickory Smkd Honey Cured Kroger 2 slices, (0.50 serving)

35 calories of Cheddar Cheese, Kroger shredded Sharp Cheddar, (0.08 cup)

17 calories of Heavy Whipping Cream, (0.33 tbsp)

7 calories of Spinach, Baby (Simple Truth Organic), (0.67 cup)


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