Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 205.6 | Total Fat | 14.6 g |
---|---|
Saturated Fat | 6.3 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 346.9 mg |
Sodium | 311.1 mg |
Potassium | 3.8 mg |
Total Carbohydrate | 2.6 g |
Dietary Fiber | 0.7 g |
Sugars | 0.1 g |
Protein | 15.1 g |
Vitamin A | 56.8 % | Vitamin B-12 | 0.2 % |
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Vitamin B-6 | 0.1 % |
Vitamin C | 13.4 % |
Vitamin D | 0.7 % |
Vitamin E | 0.2 % |
Calcium | 9.7 % |
Copper | 0.0 % |
Folate | 0.1 % |
Iron | 5.0 % |
Magnesium | 0.1 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.3 % |
Riboflavin | 0.3 % |
Selenium | 0.0 % |
Thiamin | 0.1 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach, bacon and egg muffins
View the full Spinach, bacon and egg muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach, bacon and egg muffins
105 calories of Eggs Large Brown Cage Free, Grain Feed & Free Roaming (1 egg), (1.50 serving)
40 calories of Bacon Hickory Smkd Honey Cured Kroger 2 slices, (0.50 serving)
35 calories of Cheddar Cheese, Kroger shredded Sharp Cheddar, (0.08 cup)
17 calories of Heavy Whipping Cream, (0.33 tbsp)
7 calories of Spinach, Baby (Simple Truth Organic), (0.67 cup)
Calories per serving of Spinach, bacon and egg muffins
105 calories of Eggs Large Brown Cage Free, Grain Feed & Free Roaming (1 egg), (1.50 serving)
40 calories of Bacon Hickory Smkd Honey Cured Kroger 2 slices, (0.50 serving)
35 calories of Cheddar Cheese, Kroger shredded Sharp Cheddar, (0.08 cup)
17 calories of Heavy Whipping Cream, (0.33 tbsp)
7 calories of Spinach, Baby (Simple Truth Organic), (0.67 cup)
Calories in Similar Recipes
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