Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 58.1 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 3.3 mg |
| Sodium | 79.5 mg |
| Potassium | 208.7 mg |
| Total Carbohydrate | 2.4 g |
| Dietary Fiber | 1.8 g |
| Sugars | 0.2 g |
| Protein | 3.1 g |
| Vitamin A | 44.6 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 12.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 12.6 % |
| Copper | 6.9 % |
| Folate | 6.8 % |
| Iron | 8.0 % |
| Magnesium | 9.8 % |
| Manganese | 32.3 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 6.9 % |
| Riboflavin | 3.4 % |
| Selenium | 2.0 % |
| Thiamin | 1.1 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pesto - 1 Tbsp serving
View the full Pesto - 1 Tbsp serving Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pesto - 1 Tbsp serving
19 calories of Olive Oil, (0.01 cup)
18 calories of Parmesan Cheese, grated, (0.04 cup)
11 calories of Basil, (41.67 grams)
7 calories of Almonds, (0.04 oz (24 whole kernels))
1 calories of Garlic, (0.25 cloves)
Calories per serving of Pesto - 1 Tbsp serving
19 calories of Olive Oil, (0.01 cup)
18 calories of Parmesan Cheese, grated, (0.04 cup)
11 calories of Basil, (41.67 grams)
7 calories of Almonds, (0.04 oz (24 whole kernels))
1 calories of Garlic, (0.25 cloves)
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