Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 222.7 | Total Fat | 17.5 g |
|---|---|
| Saturated Fat | 8.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 62.0 mg |
| Sodium | 603.8 mg |
| Potassium | 182.2 mg |
| Total Carbohydrate | 5.6 g |
| Dietary Fiber | 2.0 g |
| Sugars | 2.0 g |
| Protein | 13.1 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.0 % |
| Vitamin E | 0.0 % |
| Calcium | 12.8 % |
| Copper | 0.0 % |
| Folate | 0.6 % |
| Iron | 4.4 % |
| Magnesium | 0.0 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.1 % |
| Riboflavin | 1.0 % |
| Selenium | 0.1 % |
| Thiamin | 0.1 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto Pigs in a Blanket w cheddarwurst sausage
View the full Keto Pigs in a Blanket w cheddarwurst sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto Pigs in a Blanket w cheddarwurst sausage
120 calories of Hillshire Farms Cheddarwurst Smoked Sausages, (0.50 Serving(s))
48 calories of Great Value Fancy Shredded Low-Moisture Part-Skim Mozzarella Cheese, (0.20 cup)
24 calories of Bobs red mill coconut flour, (0.80 tbsp)
23 calories of Trader Joe's Cream Cheese block -reg, (0.25 oz)
7 calories of Egg, fresh, whole, raw, (0.10 large)
0 calories of Garlic powder, (0.05 tsp)
0 calories of Morton Lite Salt, (0.03 tbsp)
Calories per serving of Keto Pigs in a Blanket w cheddarwurst sausage
120 calories of Hillshire Farms Cheddarwurst Smoked Sausages, (0.50 Serving(s))
48 calories of Great Value Fancy Shredded Low-Moisture Part-Skim Mozzarella Cheese, (0.20 cup)
24 calories of Bobs red mill coconut flour, (0.80 tbsp)
23 calories of Trader Joe's Cream Cheese block -reg, (0.25 oz)
7 calories of Egg, fresh, whole, raw, (0.10 large)
0 calories of Garlic powder, (0.05 tsp)
0 calories of Morton Lite Salt, (0.03 tbsp)