Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 187.7 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 21.7 mg |
| Sodium | 809.7 mg |
| Potassium | 277.9 mg |
| Total Carbohydrate | 29.3 g |
| Dietary Fiber | 5.2 g |
| Sugars | 2.7 g |
| Protein | 12.8 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 9.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.2 % |
| Copper | 0.2 % |
| Folate | 0.0 % |
| Iron | 5.5 % |
| Magnesium | 0.2 % |
| Manganese | 1.0 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.1 % |
| Selenium | 0.2 % |
| Thiamin | 0.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buffalo Beans and Rice with Canned Chicken Breast
View the full Buffalo Beans and Rice with Canned Chicken Breast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buffalo Beans and Rice with Canned Chicken Breast
62 calories of Rice Pilaf Spanish Rice, Near East, (0.20 cup)
34 calories of Serious Bean Co. - Buckin' Buffalo Beans, (0.13 Cup)
29 calories of members mark organic black beans, (0.13 cup)
23 calories of Best Choice Pinto Beans 0.5cup/130g, (0.13 cup)
20 calories of Members Mark Chunk Chicken Breast 0.25 cup/53g drained (6pack cans 12.5oz/354g per can, 4 serv), (0.10 cup)
8 calories of Hormel White & Dark Turkey in water, (0.33 oz)
5 calories of RoTel Diced Tomatoes Green Chilies 0.5cup/125g, (0.10 cup)
3 calories of Purity Farms Organic Ghee / Clarified Butter 1 tsp/5g=1serv, (0.07 tsp)
1 calories of Garlic powder, (0.07 tsp)
1 calories of Celery seed, (0.07 tsp)
0 calories of Parsley, dried, (0.07 tbsp)
0 calories of Ground cumin, (0.07 tsp)
Calories per serving of Buffalo Beans and Rice with Canned Chicken Breast
62 calories of Rice Pilaf Spanish Rice, Near East, (0.20 cup)
34 calories of Serious Bean Co. - Buckin' Buffalo Beans, (0.13 Cup)
29 calories of members mark organic black beans, (0.13 cup)
23 calories of Best Choice Pinto Beans 0.5cup/130g, (0.13 cup)
20 calories of Members Mark Chunk Chicken Breast 0.25 cup/53g drained (6pack cans 12.5oz/354g per can, 4 serv), (0.10 cup)
8 calories of Hormel White & Dark Turkey in water, (0.33 oz)
5 calories of RoTel Diced Tomatoes Green Chilies 0.5cup/125g, (0.10 cup)
3 calories of Purity Farms Organic Ghee / Clarified Butter 1 tsp/5g=1serv, (0.07 tsp)
1 calories of Garlic powder, (0.07 tsp)
1 calories of Celery seed, (0.07 tsp)
0 calories of Parsley, dried, (0.07 tbsp)
0 calories of Ground cumin, (0.07 tsp)