Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 337.6 | Total Fat | 27.6 g |
|---|---|
| Saturated Fat | 15.2 g |
| Polyunsaturated Fat | 6.0 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 452.0 mg |
| Sodium | 402.5 mg |
| Potassium | 147.1 mg |
| Total Carbohydrate | 5.8 g |
| Dietary Fiber | 0.3 g |
| Sugars | 4.9 g |
| Protein | 16.6 g |
| Vitamin A | 28.0 % | Vitamin B-12 | 16.0 % |
|---|---|
| Vitamin B-6 | 8.2 % |
| Vitamin C | 0.3 % |
| Vitamin D | 20.0 % |
| Vitamin E | 0.0 % |
| Calcium | 12.8 % |
| Copper | 0.2 % |
| Folate | 12.0 % |
| Iron | 9.2 % |
| Magnesium | 0.2 % |
| Manganese | 5.3 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 20.1 % |
| Riboflavin | 20.3 % |
| Selenium | 0.0 % |
| Thiamin | 0.1 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cream Cheese Waffles
View the full Cream Cheese Waffles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cream Cheese Waffles
180 calories of Cheese - Cream Cheese Philadelphia, (4 tbsp)
144 calories of Egg, fresh, whole, raw, (2 large)
12 calories of Vanilla Extract, (1 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Maple extract, Imiitation - Watkins 8/14, (0.50 tsp)
Calories per serving of Cream Cheese Waffles
180 calories of Cheese - Cream Cheese Philadelphia, (4 tbsp)
144 calories of Egg, fresh, whole, raw, (2 large)
12 calories of Vanilla Extract, (1 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Maple extract, Imiitation - Watkins 8/14, (0.50 tsp)
Calories in Similar Recipes
- Low carb
- Goes well with any starch (rice, mashed potatoes, cous cous, pastas, spaghetti squash, etc.)
- Like no-bake cheesecake
- A spread for Chips, Taco Salads, Burger wraps, and pasta