Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 257.2 | Total Fat | 12.2 g |
|---|---|
| Saturated Fat | 6.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 12.6 mg |
| Sodium | 171.4 mg |
| Potassium | 390.9 mg |
| Total Carbohydrate | 31.5 g |
| Dietary Fiber | 4.5 g |
| Sugars | 6.9 g |
| Protein | 8.2 g |
| Vitamin A | 273.8 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 23.0 % |
| Vitamin C | 78.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 10.1 % |
| Copper | 9.1 % |
| Folate | 10.8 % |
| Iron | 8.1 % |
| Magnesium | 7.9 % |
| Manganese | 20.1 % |
| Niacin | 7.9 % |
| Pantothenic Acid | 7.1 % |
| Phosphorus | 12.4 % |
| Riboflavin | 16.4 % |
| Selenium | 4.9 % |
| Thiamin | 10.1 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Potato Nachos (
View the full Sweet Potato Nachos ( Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Potato Nachos (
68 calories of Sweet potato, (0.50 sweetpotato, 5" long)
67 calories of Tesco Hungarian Paprika Sausage, 100g, (0.13 serving)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
37 calories of Feta Cheese, (0.50 oz)
22 calories of Coconut Oil, (0.19 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Sweet peppers (bell), (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
2 calories of Garlic powder, (0.25 tsp)
2 calories of Cumin seed, (0.25 tsp)
2 calories of Paprika, (0.25 tsp)
1 calories of Jalapeno Peppers, (0.13 pepper)
Calories per serving of Sweet Potato Nachos (
68 calories of Sweet potato, (0.50 sweetpotato, 5" long)
67 calories of Tesco Hungarian Paprika Sausage, 100g, (0.13 serving)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
37 calories of Feta Cheese, (0.50 oz)
22 calories of Coconut Oil, (0.19 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Sweet peppers (bell), (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
2 calories of Garlic powder, (0.25 tsp)
2 calories of Cumin seed, (0.25 tsp)
2 calories of Paprika, (0.25 tsp)
1 calories of Jalapeno Peppers, (0.13 pepper)
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