Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 215.1 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 186.0 mg |
| Sodium | 1,502.0 mg |
| Potassium | 81.7 mg |
| Total Carbohydrate | 41.9 g |
| Dietary Fiber | 4.2 g |
| Sugars | 0.2 g |
| Protein | 12.8 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 1.5 % |
| Vitamin D | 10.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.6 % |
| Copper | 0.5 % |
| Folate | 6.0 % |
| Iron | 4.5 % |
| Magnesium | 0.2 % |
| Manganese | 2.8 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 10.4 % |
| Riboflavin | 10.2 % |
| Selenium | 0.6 % |
| Thiamin | 0.4 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Fried Rice
View the full Homemade Fried Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Fried Rice
135 calories of Jasmine Rice - white, (0.66 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
4 calories of Garlic, (1 tsp)
3 calories of Wan Ja Shan Tamari Soy Sauce (naturally brewed), (5 grams)
0 calories of Pepper, black, (1 dash)
0 calories of Snowfrost mixed vegs (peas, corn, and carrots), (91 grams)
0 calories of Salt, (0.50 tsp)
Calories per serving of Homemade Fried Rice
135 calories of Jasmine Rice - white, (0.66 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
4 calories of Garlic, (1 tsp)
3 calories of Wan Ja Shan Tamari Soy Sauce (naturally brewed), (5 grams)
0 calories of Pepper, black, (1 dash)
0 calories of Snowfrost mixed vegs (peas, corn, and carrots), (91 grams)
0 calories of Salt, (0.50 tsp)
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