Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 156.5
Total Fat 4.6 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.3 g
Cholesterol 31.0 mg
Sodium 98.5 mg
Potassium 79.0 mg
Total Carbohydrate 26.4 g
Dietary Fiber 2.0 g
Sugars 16.6 g
Protein 3.1 g
Vitamin A 23.1 %
Vitamin B-12 1.3 %
Vitamin B-6 2.0 %
Vitamin C 1.3 %
Vitamin D 1.7 %
Vitamin E 0.5 %
Calcium 3.9 %
Copper 1.4 %
Folate 1.5 %
Iron 6.2 %
Magnesium 0.9 %
Manganese 4.7 %
Niacin 0.7 %
Pantothenic Acid 0.3 %
Phosphorus 3.5 %
Riboflavin 2.3 %
Selenium 0.1 %
Thiamin 1.2 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten free morning glory muffins

View the full Gluten free morning glory muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten free morning glory muffins

49 calories of Oatmeal, Bob's Red Mill Rolled Oats, thick cut, (0.13 cup)

46 calories of Granulated Sugar, (0.06 cup)

22 calories of Avocado Oil - Chosen Foods - 1 TBSP, (2.33 gram(s))

15 calories of Raisins, (0.03 cup, packed)

12 calories of Egg, fresh, whole, raw, (0.17 large)

10 calories of Apple Sauce (Motts) Unsweetened, (0.08 cup)

6 calories of Pecans, (0.03 oz (20 halves))

4 calories of Carrots, raw, (0.08 cup, grated)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Baking Soda, (0.02 tsp)

0 calories of Salt, (0.08 dash)


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