Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 181.3 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 35.4 mg |
| Sodium | 11.1 mg |
| Potassium | 266.3 mg |
| Total Carbohydrate | 26.4 g |
| Dietary Fiber | 4.2 g |
| Sugars | 6.2 g |
| Protein | 5.7 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 12.8 % |
| Vitamin C | 6.0 % |
| Vitamin D | 1.1 % |
| Vitamin E | 16.0 % |
| Calcium | 3.8 % |
| Copper | 9.2 % |
| Folate | 4.0 % |
| Iron | 4.8 % |
| Magnesium | 12.5 % |
| Manganese | 24.0 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 9.3 % |
| Riboflavin | 10.9 % |
| Selenium | 6.1 % |
| Thiamin | 3.4 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cranberry Banana Almond Muffins - 2 medium sized per serving
View the full Cranberry Banana Almond Muffins - 2 medium sized per serving Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cranberry Banana Almond Muffins - 2 medium sized per serving
66 calories of Almonds, dry roasted, (0.08 cup whole kernels)
35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))
32 calories of Whole Wheat Flour, (0.08 cup)
24 calories of Sun Maid, Cape Cod Cranberries, 1/3 cup (40g), (0.17 serving)
12 calories of Egg, fresh, whole, raw, (0.17 large)
5 calories of Oat Bran, (0.06 cup)
2 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.04 cup)
Calories per serving of Cranberry Banana Almond Muffins - 2 medium sized per serving
66 calories of Almonds, dry roasted, (0.08 cup whole kernels)
35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))
32 calories of Whole Wheat Flour, (0.08 cup)
24 calories of Sun Maid, Cape Cod Cranberries, 1/3 cup (40g), (0.17 serving)
12 calories of Egg, fresh, whole, raw, (0.17 large)
5 calories of Oat Bran, (0.06 cup)
2 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.04 cup)
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