Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 263.3 | Total Fat | 15.7 g |
|---|---|
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 3.7 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 46.7 mg |
| Sodium | 474.5 mg |
| Potassium | 210.7 mg |
| Total Carbohydrate | 10.3 g |
| Dietary Fiber | 2.5 g |
| Sugars | 5.2 g |
| Protein | 21.1 g |
| Vitamin A | 43.3 % | Vitamin B-12 | 16.7 % |
|---|---|
| Vitamin B-6 | 6.8 % |
| Vitamin C | 185.2 % |
| Vitamin D | 13.3 % |
| Vitamin E | 0.2 % |
| Calcium | 16.9 % |
| Copper | 1.2 % |
| Folate | 1.3 % |
| Iron | 4.6 % |
| Magnesium | 0.8 % |
| Manganese | 3.7 % |
| Niacin | 26.9 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.2 % |
| Riboflavin | 0.5 % |
| Selenium | 40.6 % |
| Thiamin | 1.0 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Classic but skinny tuna casserole
View the full Classic but skinny tuna casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Classic but skinny tuna casserole
75 calories of Cheddar Cheese, Kroger shredded Sharp Cheddar, (0.17 cup)
60 calories of Tuna - StarKist Albacore White Tuna, in water (1 serving = 1 pouch/2.6oz,74g), (0.67 serving)
60 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (1.33 serving)
27 calories of Daisy Light Sour Cream, (1.33 tbsp)
17 calories of Mini Sweet Bell Peppers (3 peppers to a svg), (0.67 serving)
13 calories of Baby Bella Mushrooms (3 oz), (0.67 serving)
10 calories of Onions, raw, (0.17 cup, chopped)
3 calories of Garlic, (0.67 clove)
0 calories of Pepper, black, (0.67 dash)
Calories per serving of Classic but skinny tuna casserole
75 calories of Cheddar Cheese, Kroger shredded Sharp Cheddar, (0.17 cup)
60 calories of Tuna - StarKist Albacore White Tuna, in water (1 serving = 1 pouch/2.6oz,74g), (0.67 serving)
60 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (1.33 serving)
27 calories of Daisy Light Sour Cream, (1.33 tbsp)
17 calories of Mini Sweet Bell Peppers (3 peppers to a svg), (0.67 serving)
13 calories of Baby Bella Mushrooms (3 oz), (0.67 serving)
10 calories of Onions, raw, (0.17 cup, chopped)
3 calories of Garlic, (0.67 clove)
0 calories of Pepper, black, (0.67 dash)
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