Classic but skinny tuna casserole


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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 263.3
  • Total Fat: 15.7 g
  • Cholesterol: 46.7 mg
  • Sodium: 474.5 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 2.5 g
  • Protein: 21.1 g

View full nutritional breakdown of Classic but skinny tuna casserole calories by ingredient
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Introduction

Light and creamy Light and creamy
Number of Servings: 1

Ingredients

    2.0 serving Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp
    1.0 serving Mini Sweet Bell Peppers (3 peppers to a svg)
    0.25 cup, chopped Onions, raw
    1.0 serving Baby Bella Mushrooms (3 oz)
    1.0 clove Garlic
    2.0 tbsp Daisy Light Sour Cream
    1.0 serving Tuna - StarKist Albacore White Tuna, in water (1 serving = 1 pouch/2.6oz,74g)
    1.0 dash Pepper, black
    0.25 cup Cheddar Cheese, Kroger shredded Sharp Cheddar

Directions

Bake at 350 for 15 - 20 minutes

Serving Size: Makes 1 1/2 1 cup servings

Number of Servings: 1.5

Recipe submitted by SparkPeople user DEBBEV.

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Member Ratings For This Recipe

  • I added 1 Cup cauliflower rice and one cup of broccoli florets. A 1-cup serving was plenty for me. - 3/17/19

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