Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 250.0
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 799.1 mg
Potassium 0.1 mg
Total Carbohydrate 60.0 g
Dietary Fiber 10.0 g
Sugars 20.0 g
Protein 10.0 g
Vitamin A 1,080.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 90.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 10.2 %
Copper 0.3 %
Folate 0.0 %
Iron 10.0 %
Magnesium 0.2 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mashed (Roasted) Sweet Potatoes

View the full Mashed (Roasted) Sweet Potatoes Recipe & Instructions
Submitted by: PAMGRD1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mashed (Roasted) Sweet Potatoes

250 calories of Baked Sweet Potato (serving by the ounce), (10 oz)

0 calories of Salt, (0.30 tsp)

0 calories of Water, tap, (0.30 cup (8 fl oz))


No nutrition or calorie comments found.