Nutrition Facts
Servings Per Recipe: 35
Serving Size: 1 serving
Amount Per Serving
Calories 79.6
Total Fat 2.0 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 36.8 mg
Potassium 19.9 mg
Total Carbohydrate 14.8 g
Dietary Fiber 1.6 g
Sugars 5.2 g
Protein 1.6 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 0.3 %
Copper 0.9 %
Folate 1.0 %
Iron 2.4 %
Magnesium 1.4 %
Manganese 2.9 %
Niacin 0.2 %
Pantothenic Acid 0.3 %
Phosphorus 0.8 %
Riboflavin 0.4 %
Selenium 0.2 %
Thiamin 0.3 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy oatmeal choc chip snack

View the full Healthy oatmeal choc chip snack Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy oatmeal choc chip snack

26 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.17 serving)

16 calories of Nestle mini chocolate chips, (0.23 tbsp)

12 calories of Whole Wheat Flour, (0.03 cup)

10 calories of Honey, (0.01 cup)

6 calories of Flaxseed, (0.11 tbsp)

4 calories of Applesauce, unsweetened, (0.04 cup)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Nutmeg, ground, (0.01 tsp)

0 calories of Baking Soda, (0.03 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.