Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 102.3 | Total Fat | 4.7 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 15.6 mg |
Sodium | 254.9 mg |
Potassium | 63.5 mg |
Total Carbohydrate | 10.2 g |
Dietary Fiber | 1.3 g |
Sugars | 4.2 g |
Protein | 4.7 g |
Vitamin A | 90.8 % | Vitamin B-12 | 1.9 % |
---|---|
Vitamin B-6 | 1.2 % |
Vitamin C | 5.1 % |
Vitamin D | 3.1 % |
Vitamin E | 0.1 % |
Calcium | 15.2 % |
Copper | 0.9 % |
Folate | 0.9 % |
Iron | 0.7 % |
Magnesium | 1.4 % |
Manganese | 0.7 % |
Niacin | 0.2 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 3.4 % |
Riboflavin | 2.6 % |
Selenium | 1.0 % |
Thiamin | 1.0 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot Lemon Thyme soup with cheddar
View the full Carrot Lemon Thyme soup with cheddar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot Lemon Thyme soup with cheddar
57 calories of Cheese, sharp cheddar, grated, (0.13 cup)
15 calories of Large Raw Carrot, (0.50 serving)
14 calories of White Potato - Small Boiled with skin, (0.13 serving)
11 calories of Milk, nonfat, (0.13 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Worchestershire Sauce, (0.13 tbsp)
2 calories of Knorr Chicken Buillion cube, (0.13 serving)
1 calories of Herbs- Lemon/Thyme/Basil - G Fresh 120g, (0.25 gram(s))
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Carrot Lemon Thyme soup with cheddar
57 calories of Cheese, sharp cheddar, grated, (0.13 cup)
15 calories of Large Raw Carrot, (0.50 serving)
14 calories of White Potato - Small Boiled with skin, (0.13 serving)
11 calories of Milk, nonfat, (0.13 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Worchestershire Sauce, (0.13 tbsp)
2 calories of Knorr Chicken Buillion cube, (0.13 serving)
1 calories of Herbs- Lemon/Thyme/Basil - G Fresh 120g, (0.25 gram(s))
0 calories of Water, tap, (0.50 cup (8 fl oz))
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