Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 198.8 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 39.9 mg |
| Sodium | 79.2 mg |
| Potassium | 786.0 mg |
| Total Carbohydrate | 22.3 g |
| Dietary Fiber | 7.0 g |
| Sugars | 8.5 g |
| Protein | 15.3 g |
| Vitamin A | 154.6 % | Vitamin B-12 | 8.7 % |
|---|---|
| Vitamin B-6 | 33.2 % |
| Vitamin C | 78.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 9.5 % |
| Copper | 10.0 % |
| Folate | 26.3 % |
| Iron | 9.3 % |
| Magnesium | 17.6 % |
| Manganese | 20.2 % |
| Niacin | 19.7 % |
| Pantothenic Acid | 10.3 % |
| Phosphorus | 20.0 % |
| Riboflavin | 13.8 % |
| Selenium | 31.4 % |
| Thiamin | 43.9 % |
| Zinc | 15.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork, butternut, & cabbage stew - instant pot
View the full Pork, butternut, & cabbage stew - instant pot Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork, butternut, & cabbage stew - instant pot
98 calories of Pork, fresh, loin, country-style ribs, separable lean only, raw, (2.20 oz)
33 calories of Butternut Squash, (82.50 grams)
26 calories of Cabbage, savoy, fresh, (96.25 grams)
16 calories of Onions, raw, (42.38 grams)
12 calories of Apples, fresh with skin, (24 grams)
10 calories of Olive Oil, (0.25 1tsp)
3 calories of Carrots, raw, (8.13 grams)
Calories per serving of Pork, butternut, & cabbage stew - instant pot
98 calories of Pork, fresh, loin, country-style ribs, separable lean only, raw, (2.20 oz)
33 calories of Butternut Squash, (82.50 grams)
26 calories of Cabbage, savoy, fresh, (96.25 grams)
16 calories of Onions, raw, (42.38 grams)
12 calories of Apples, fresh with skin, (24 grams)
10 calories of Olive Oil, (0.25 1tsp)
3 calories of Carrots, raw, (8.13 grams)
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