Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 516.9 | Total Fat | 44.8 g |
---|---|
Saturated Fat | 33.0 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 4.7 g |
Cholesterol | 90.6 mg |
Sodium | 564.2 mg |
Potassium | 241.2 mg |
Total Carbohydrate | 12.5 g |
Dietary Fiber | 3.0 g |
Sugars | 4.3 g |
Protein | 18.4 g |
Vitamin A | 14.2 % | Vitamin B-12 | 0.5 % |
---|---|
Vitamin B-6 | 10.1 % |
Vitamin C | 90.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 3.7 % |
Copper | 3.3 % |
Folate | 8.8 % |
Iron | 11.3 % |
Magnesium | 4.7 % |
Manganese | 12.8 % |
Niacin | 2.6 % |
Pantothenic Acid | 3.4 % |
Phosphorus | 4.4 % |
Riboflavin | 3.1 % |
Selenium | 2.6 % |
Thiamin | 3.2 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jill's Keto Thai Coconut Curry Chicken Soup
View the full Jill's Keto Thai Coconut Curry Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jill's Keto Thai Coconut Curry Chicken Soup
180 calories of "LouAna" Pure Coconut Oil, (1.50 tbsp)
154 calories of Thai Kitchen Organic Coconut Milk, Unsweetened, 1 serving, 1/3-13.66oz can, (3.42 oz)
130 calories of Chicken Thighs - Boneless, Skinless (15% chicken broth, sea salt, natural flavorings), (4 oz)
13 calories of Curry powder, (0.63 tbsp)
13 calories of Cauliflower, raw, (0.50 cup)
6 calories of Worcestshire Sauce (Lea and Perrins), (1.13 tsp)
5 calories of Garlic - minced (1 tsp), (0.50 serving)
5 calories of Pure Xylitol, (2 gram(s))
5 calories of Bell peppers (Green, Red, Yellow, Orange), (0.13 cup)
5 calories of Garlic powder, (0.50 tsp)
1 calories of Swanson Chicken Broth 99% Fat Free, (0.13 cup)
1 calories of crushed red pepper flakes, (0.25 tsp)
1 calories of Cilantro, dried, (0.13 tbsp)
0 calories of Water, tap, (0.19 cup (8 fl oz))
0 calories of Cumin (ground), (0.06 tsp)
0 calories of Parsley Flakes, (0.13 tbsp)
0 calories of Ginger Powder, (0.50 tsp)
0 calories of Bragg All Natural Liquid Amino, (0.50 tsp)
0 calories of Cayenne Pepper (Ground), (0.13 tsp)
Calories per serving of Jill's Keto Thai Coconut Curry Chicken Soup
180 calories of "LouAna" Pure Coconut Oil, (1.50 tbsp)
154 calories of Thai Kitchen Organic Coconut Milk, Unsweetened, 1 serving, 1/3-13.66oz can, (3.42 oz)
130 calories of Chicken Thighs - Boneless, Skinless (15% chicken broth, sea salt, natural flavorings), (4 oz)
13 calories of Curry powder, (0.63 tbsp)
13 calories of Cauliflower, raw, (0.50 cup)
6 calories of Worcestshire Sauce (Lea and Perrins), (1.13 tsp)
5 calories of Garlic - minced (1 tsp), (0.50 serving)
5 calories of Pure Xylitol, (2 gram(s))
5 calories of Bell peppers (Green, Red, Yellow, Orange), (0.13 cup)
5 calories of Garlic powder, (0.50 tsp)
1 calories of Swanson Chicken Broth 99% Fat Free, (0.13 cup)
1 calories of crushed red pepper flakes, (0.25 tsp)
1 calories of Cilantro, dried, (0.13 tbsp)
0 calories of Water, tap, (0.19 cup (8 fl oz))
0 calories of Cumin (ground), (0.06 tsp)
0 calories of Parsley Flakes, (0.13 tbsp)
0 calories of Ginger Powder, (0.50 tsp)
0 calories of Bragg All Natural Liquid Amino, (0.50 tsp)
0 calories of Cayenne Pepper (Ground), (0.13 tsp)
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