Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 192.2
Total Fat 12.9 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 5.4 g
Cholesterol 44.7 mg
Sodium 123.5 mg
Potassium 160.8 mg
Total Carbohydrate 6.1 g
Dietary Fiber 0.6 g
Sugars 0.0 g
Protein 12.4 g
Vitamin A 0.0 %
Vitamin B-12 23.2 %
Vitamin B-6 7.5 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 1.1 %
Copper 2.2 %
Folate 1.2 %
Iron 8.3 %
Magnesium 2.7 %
Manganese 0.5 %
Niacin 13.4 %
Pantothenic Acid 2.2 %
Phosphorus 8.1 %
Riboflavin 7.4 %
Selenium 13.4 %
Thiamin 2.0 %
Zinc 15.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Neandertal Hamburgers

View the full Neandertal Hamburgers Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Neandertal Hamburgers

157 calories of Ground beef, lean, (2.10 oz)

33 calories of Caveman Quick Oats (Robin Hood), (0.10 cup)

2 calories of Egg white, large, (0.10 serving)

0 calories of Lawrys Seasoned Salts, (0.05 tsp)


Nutrition & Calorie Comments  

I use when making meatloaf and a whole egg. The nutritional info seems a little high. We do really enjoy it.