Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 378.1 | Total Fat | 28.2 g |
|---|---|
| Saturated Fat | 10.9 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 241.0 mg |
| Sodium | 443.9 mg |
| Potassium | 220.6 mg |
| Total Carbohydrate | 18.7 g |
| Dietary Fiber | 6.9 g |
| Sugars | 0.6 g |
| Protein | 17.4 g |
| Vitamin A | 14.3 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 6.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 10.2 % |
| Copper | 3.7 % |
| Folate | 9.7 % |
| Iron | 10.5 % |
| Magnesium | 3.2 % |
| Manganese | 3.3 % |
| Niacin | 7.1 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 2.4 % |
| Riboflavin | 6.8 % |
| Selenium | 0.3 % |
| Thiamin | 7.2 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage egg cheese avocado bfast sandwich
View the full Sausage egg cheese avocado bfast sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage egg cheese avocado bfast sandwich
80 calories of Weyauwega pepper jack cheese, (1 Serving(s))
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
70 calories of Great Value large eggs, (1 serving)
70 calories of Brown n serve sausage patty, (1 Serving(s))
50 calories of Thomas' Light Multi-Grain English Muffin, (0.50 serving)
36 calories of Butter, unsalted, (1 pat (1" sq, 1/3" high))
Calories per serving of Sausage egg cheese avocado bfast sandwich
80 calories of Weyauwega pepper jack cheese, (1 Serving(s))
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
70 calories of Great Value large eggs, (1 serving)
70 calories of Brown n serve sausage patty, (1 Serving(s))
50 calories of Thomas' Light Multi-Grain English Muffin, (0.50 serving)
36 calories of Butter, unsalted, (1 pat (1" sq, 1/3" high))