Sausage egg cheese avocado bfast sandwich

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 378.1
  • Total Fat: 28.2 g
  • Cholesterol: 241.0 mg
  • Sodium: 443.9 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 6.9 g
  • Protein: 17.4 g

View full nutritional breakdown of Sausage egg cheese avocado bfast sandwich calories by ingredient


Introduction

Breakfast sandwich Breakfast sandwich
Number of Servings: 1

Ingredients

    1 Serving(s) Brown n serve sausage patty
    0.25 fruit without skin and seeds Avocados, California (Haas)
    1 serving Great Value large eggs
    1 pat (1" sq, 1/3" high) Butter, unsalted
    0.5 serving Thomas' Light Multi-Grain English Muffin

Directions

Toast muffin, cook egg in butter. Heat sausage Melt cheese on sausage or egg. Slice 1/4 avocado into thin slices. Add everything bagel. Serve all on top of roasted English muffin half Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user BONEY15.